This Thai Green Curry Chicken is such an easy, quick, weeknight meal that really takes the boring out of the same old chicken. Another major time saver for this recipe is minute rice or precooked rice that you can just throw into the microwave for a minute and a half and be done with. I have a rice cooker and I’ve tried to make rice a million times, I’m just not good at it, so I take all the help that I can get from the store when I want to have rice with dinner. Also, Costco usually has this precooked rice in a large package of six bowls in the pantry area, or a quinoa and rice mix in the freezer section. Both are delicious and major time savers. Another option is to serve this curry with brown rice Pad Thai noodles, which are widely available in grocers’ international foods section.
Thai Kitchen makes a very good green curry paste, and all of their curry pastes (red, green, and roasted red…) are on sale this week at Whole Foods. Their green curry paste is gluten free, but it isn’t very spicy so I add a couple of chilies to my curry to spice it up. Side note about chilies: the skinnier and pointier the chili, the spicier. So, if you like spicy, go ahead and pick the pointy chilies.
You’ll notice that I only use one chicken breast in this recipe, my reason behind that is to decrease the cost while still keeping it balanced and healthful, but this recipe is very versatile; you can use more meat and less veggies or even substitute shrimp for the chicken. If you substitute in shrimp, just add it when you add the green curry paste to your coconut milk so that it doesn’t overcook.
Thai Green Curry Chicken:
1 Chicken Breast, cut into bite sized pieces
2 Serrano chilies, minced, seeded if you’re sensitive to spicy food or Optional
2 Cloves Garlic, crushed
1 inch of Fresh Ginger, minced
2 cups of Veggies (I used: Frozen peas and green beans, fresh bell pepper, and fresh broccoli, but you can use whatever you like…), cut into bite sized pieces
2 tbsp Thai Green Curry Paste, I use Thai Kitchen brand (it’s GF!)
1 13.5 oz. can of regular (not light) Coconut Milk (shake well before opening!)
1 sprig of basil (Thai basil if available), torn into pieces by hand
1 tbsp Thai Fish Sauce, I use Thai Kitchen brand (it’s GF!)
Salt and pepper to taste
In a skillet over medium heat, add a tablespoon of olive oil and sauté meat until almost cooked through (adding salt and pepper to taste, remembering that fish sauce is salty!); then add in chilies, garlic, ginger, and veggies to meat. Cook together for approximately 3-5 minutes over medium heat; you’re only trying to cook the veggies to remove their “rawness”; you still want them crunchy and fresh tasting in your curry. Stir in the coconut milk and bring to a simmer. Stir in curry paste and bring to a boil, reduce heat and simmer for 5 minutes. Add fish sauce and torn basil just before serving.
Serve over jasmine rice in a bowl and you’re set!
Showing posts with label Asian Inspired. Show all posts
Showing posts with label Asian Inspired. Show all posts
Monday, October 14, 2013
Shopping List for Dinners Oct. 14-18th
I have a confession. I shop at Whole Foods (WF). I shop at Whole Foods almost exclusively, besides my weekly stop at my neighborhood farmer’s market and my very occasional stop at Trader Joe’s when I am feeling fierce enough to battle that jungle. I know, I know… “Whole Foods is big business, it’s too expensive, blah, blah, blah…” But I think that Forbes once told me that Whole Foods is a great company to work for AND Whole Foods has TONS of gluten and dairy free options, not to mention all of their organic products. I should also mention that I try to eat organic as much as possible, but especially when the food has a soft exterior, think: plums, berries, potatoes, celery, etc... Beware: Foods labeled as ‘’natural” are not the same as organic foods. Organic foods will be labeled as such. (Learn more about identifying organic produce here)
Anyway, I’m not saying that you need to shop at Whole Foods too; I’m saying that I like it and it’s what I use to make my shopping lists.
The relationship between Whole Foods and me was meant to be, fate, if you will…
This is my shopping list (by department) for dinners during the week of
October 14 – 18th for the following dishes:
Monday – Thai Green Curry Chicken
Tuesday – Roasted Chicken w/ Root Veggies
Wednesday – Roasted Cauliflower Sausage Pasta Bake
Thursday – Wayside Style Wings
Friday – Lemongrass Basil Chicken
I'll post pictures and the recipes after I make them for dinner each night!
Pantry:
Coconut Milk (2 Cans)
Green Curry Paste (I like Thai Kitchen)
Fish Sauce (I like Thai Kitchen)
Water Chestnuts (1 Small Can)
Jasmine Rice (Any rice will work, I just like the flavor of Jasmine)
Tomato Paste (1 Tube)
Fire Roasted Diced Tomato (1 Can, Muir Glen on sale this week at WF)
Dried Red Pepper Flakes
Gluten Free Pasta, (I really like Tinkyada’s brown rice dried pasta, it doesn’t get mushy or soggy and most importantly it tastes good!)
Olive Oil
Produce:
Garlic
Yellow Onion (1)
Ginger (4 Inches) – If you buy too much, it freezes really well.
Lemon Grass (1 Stalk)
Serrano Chilies (4)
Jalapeno (2)
Scallions
Basil
Bell Pepper – (1) Any color you like. I tend to buy green because they’re cheaper.
Celery (2 Stalks)
Carrot (1)
Rutabaga (1)
Parsnip (1)
Hard Squash (1, On sale this week at my WF)
Cauliflower (1 Head)
Zucchini (2 Small)
Meat:
2 lbs. Chicken Wings (split, tips removed)
Chicken Breast (3, boneless, skinless)
Chicken Thighs (3, boneless, skin on)
½ lb. Turkey Sausage
Frozen Foods:
Green Beans (1 Bag)
Peas (1 Bag)
Sweet Potato Fries (1 Bag, Alexia has a coupon at WF this month)
Anyway, I’m not saying that you need to shop at Whole Foods too; I’m saying that I like it and it’s what I use to make my shopping lists.
The relationship between Whole Foods and me was meant to be, fate, if you will…
This is my shopping list (by department) for dinners during the week of
October 14 – 18th for the following dishes:
Monday – Thai Green Curry Chicken
Tuesday – Roasted Chicken w/ Root Veggies
Wednesday – Roasted Cauliflower Sausage Pasta Bake
Thursday – Wayside Style Wings
Friday – Lemongrass Basil Chicken
I'll post pictures and the recipes after I make them for dinner each night!
Pantry:
Coconut Milk (2 Cans)
Green Curry Paste (I like Thai Kitchen)
Fish Sauce (I like Thai Kitchen)
Water Chestnuts (1 Small Can)
Jasmine Rice (Any rice will work, I just like the flavor of Jasmine)
Tomato Paste (1 Tube)
Fire Roasted Diced Tomato (1 Can, Muir Glen on sale this week at WF)
Dried Red Pepper Flakes
Gluten Free Pasta, (I really like Tinkyada’s brown rice dried pasta, it doesn’t get mushy or soggy and most importantly it tastes good!)
Olive Oil
Produce:
Garlic
Yellow Onion (1)
Ginger (4 Inches) – If you buy too much, it freezes really well.
Lemon Grass (1 Stalk)
Serrano Chilies (4)
Jalapeno (2)
Scallions
Basil
Bell Pepper – (1) Any color you like. I tend to buy green because they’re cheaper.
Celery (2 Stalks)
Carrot (1)
Rutabaga (1)
Parsnip (1)
Hard Squash (1, On sale this week at my WF)
Cauliflower (1 Head)
Zucchini (2 Small)
Meat:
2 lbs. Chicken Wings (split, tips removed)
Chicken Breast (3, boneless, skinless)
Chicken Thighs (3, boneless, skin on)
½ lb. Turkey Sausage
Frozen Foods:
Green Beans (1 Bag)
Peas (1 Bag)
Sweet Potato Fries (1 Bag, Alexia has a coupon at WF this month)
Friday, October 11, 2013
Ground Turkey Larb
In 2006 I was working at a day spa when I met a Cosmetologist named Lisah. Lisah is one of those people who can make friends with anyone because she is genuinely nice and has such a great sense of humor that it’s hard not to like her. For Lisah’s 21st birthday she invited us to a party at her house, and me, unsuspecting as I was, I brought a huge bag of tortilla chips…Thinking it was a “pot-luck” type of party…I was wrong, Ooopppss! We arrived to a huge spread of traditional Laos food, none of which I recognized because at that point the most exotic thing I had ever consumed came from Wonderful Chinese Food restaurant (yes, that’s really what it’s called) in a strip mall in my home town.
Lisah’s birthday spread included: Spicy Green Papaya Salad with Crispy Chicken Feet (Seriously, eat crispy chicken feet if you have the opportunity. I wouldn’t lead you astray…), Crispy Rice Salad (Nam, but also nom, nom, nom), and Grilled Oysters… Needless to say, I was a little weary of eating this food that I didn’t even recognize. Luckily, my manners (but mostly my faith in Lisah’s good judgment) encouraged me to try these new dishes and I don’t regret it for a second! It was at that point that I became indebted to Lisah forever (dun, dun, dun…), for inspiring me to try new foods, to live outside of my comfort zone, and experience new things. Since that night at Lisah’s party, I’ve tried many different kinds of food and am always looking for new inspiration for my cooking. I like to challenge myself and test my skills for personal growth. To be honest, I have very few dishes that I make regularly because I always want to try something new. So now, it’s my turn to inspire you. Try something new, and think of Lisah and me when you do. Thanks, Lisah!!! You’re the best!
Ground Turkey Larb (Laab or Laap):
Larb is a traditional Lao minced meat dish that can be made with any ground meat. I find that ground chicken or turkey lend themselves nicely to the flavors of the herbs and the dressing. Stronger flavored meats, like beef can over power the herbs. This recipe is delicious because appeals to all five taste sensations, as most Asian dishes do. The five taste sensations are: Sweet, Sour, Salty, Bitter, and Umami (or Savory). This Larb tastes even better the next day!
Please see the notes at the end of the post related to serving and preparing lemongrass.
Dressing:
Fresh lime juice, from about 4 limes, if your limes aren’t juicy, put them in the microwave for about 15 seconds and they’ll yield much more juice, or you can use your palm to forcefully roll whole limes back and forth on your counter top to soften them up.
5 sprigs of Cilantro, stemmed, chopped
2 tablespoons fish sauce, I use Thai Kitchen (it’s GF!!)
1 teaspoon of red pepper flakes
2 tablespoons honey
Larb:
3 tablespoons olive oil
3 shallots (cloves), thinly sliced, lengthwise
2 Garlic Cloves, minced
1 2 inch piece of Ginger, peeled and minced
1 4 inch piece lemongrass the softer white portion of the stalk, minced *See Notes
3 Thai chilies, or 3 Serrano chilies, stemmed, thinly sliced
Sea Salt, to taste, remembering that fish sauce is salty
1 ½ pounds ground turkey, preferably dark meat
½ cup chopped fresh mint leaves
Freshly ground black pepper
1 head butter lettuce, leaves separated
Optional:
Roasted Chopped Nuts to garnish
Green Beans
Sliced Cucumber
Cabbage
Dressing: In a small bowl, whisk together the lime juice, cilantro, fish sauce, red pepper flakes, and honey. Set aside.
Larb: In a large skillet, heat the oil over medium heat. Add the shallots (Your friends will be really impressed if you discuss the subtle nuances in the flavors of onion vs. shallot…By “impressed”, I mean bored.), garlic, ginger, lemongrass, chili, and salt to taste. (It’s important to season every layer when you’re cooking. When you add another ingredient to the pan, season to taste.) Cook until the vegetables begin to soften, about 5 minutes. Add the turkey and season with salt. Cook, stirring frequently, until the meat and vegetables are cooked through, about 10 minutes. Add the dressing to the pan and cook for an additional 2 minutes. Remove the pan from the heat and stir in the mint. Season with salt and pepper to taste.
Spoon the Larb onto the prepared lettuce leaves and serve.
NOTES: When you order Larb (Laab or Laap) at a restaurant, they garnish it with roasted, chopped peanuts. I like to garnish our larb with roasted chopped almonds to add crunch. Larb (Laab or Laap) can be served with sticky rice and an assortment of vegetables, such as green beans, sliced cucumber, or cabbage.
Lemongrass is kind of an unusual ingredient, but it can be found in most grocery stores. It is a long, skinny stalk that’s usually light green in color and lighter near the root end (see picture). When you are ready to prepare your lemon grass, peel off the outer most layer of the stalk and discard. You’ll notice that the stalk is very stiff, so, you’ll want to pick a very sharp knife to mince it. To make the mincing easier, tenderize the portion of the stalk that you plan to use with the dull edge of your knife by hitting the lemongrass repeatedly and forcefully until the stalk is softer. Once it’s softened, use the sharp edge of your knife to mince your lemongrass.
If we’re being honest, my Larb recipe isn’t exactly traditional, but it hits all of the same flavor notes as the real thing and has ingredients that are pretty easy to come by. The recipe does not include the traditional toasted rice powder because it’s not easy to find and it’s a lot of work to make on a weeknight. But, if you’d like to use the traditional toasted rice powder and can’t find it at your local store, there’s a great (and simple enough) recipe at: SheSimmers.com
Enjoy!!
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